Team Size & Participation

Whether you go lean and fast or bring a full squad, it’s up to you!

• 2-person teams: Faster pace, less coordination, higher physical demand 
• 3-person teams: A strong balance of speed and support 
• 4-person teams: Maximum teamwork, shared effort, and problem-solving power 

All teammates must complete the course together. No splitting up.

Prefer to take it on alone? Solo racers are welcome with Race Director (RD) approval.
Reach out ahead of time to request permission.

Rainier Raid is designed to be inclusive, challenging, and fun for everyone:

• All genders are welcome 
• All skill levels are encouraged: from first-timers to experienced racers 
• All ages can participate 

Note: Participants under 18 must race with at least one teammate who is 18 or older.

The best teams aren’t just the fastest... they’re the most well-rounded. Build a team with a mix of endurance, navigation skills, problem-solving, and positive energy.